Weigh In record (no journal entry) for 15 August 2022
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60.7 kg
Lost so far: 6.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 95.69g | Prot: 48.21g | Carbs: 282.52g.
Breakfast: Акконд Ломтишка Глазированный, Милка Карамель, Пряник, Чай, Ого Отруби Ржаные. Lunch: Белый Хлеб, Сливочное Масло, Сыр, Колбаса, Гренки, Семена Льна. Snacks/Other: Милка Карамель. more...
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159 kcal
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Exercise:
Hula Hoop - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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steady weight
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