Weigh In record (no journal entry) for 15 August 2022
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56.3 kg
Lost so far: 40.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 28.79g | Prot: 33.33g | Carbs: 154.19g.
Lunch: Cooked Collards, Nabati Nextar Nastar, Finna Kerupuk Rasa Bawang, Sari Roti Sari Roti Sandwich Kacang, Fried Chicken Thigh No Coating (Skin Eaten), Nasi Putih. Dinner: Super Bihun Super Bihun Kuah. more...
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steady weight
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daisylongga's Weight History
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