Weigh In record (no journal entry) for 15 August 2022
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153.2 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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3329 kcal
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Fat: 199.00g | Prot: 85.00g | Carbs: 312.00g.
Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: Arby's Mozzarella Sticks (Regular). Dinner: Ocean Spray Diet Cran Pineapple, Bar-S Foods Jumbo Premium Beef Franks, Publix Hotdog Buns. Snacks/Other: Living Essentials 5-Hour Energy Shots - Original, Krispy Kreme Original Glazed Doughnut, Bai Boost Buka Black Raspberry , Pringles Sour Cream & Onion Potato Crisps. more...
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Gaining 0.5 kg a Week
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MrLewis29's Weight History
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