Weigh In record (no journal entry) for 14 August 2022
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49.4 kg
Lost so far: 8.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 12.52g | Prot: 12.40g | Carbs: 100.92g.
Breakfast: Tarta Медовик. Lunch: Арбуз. Dinner: Картошка Печеная. more...
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Gaining 3.5 kg a Week
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