Weigh In record (no journal entry) for 15 August 2022
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136.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 36.98g | Prot: 54.25g | Carbs: 115.46g.
Breakfast: Lala Leche Deslactosada Light, Papayas, Tortilla de Huevo. Lunch: Lala Queso Chihuahua, FUD Jamón Pechuga de Pavo, Lechuga, Zanahoria, Tomates. Dinner: Papa (Cuerpo y Cáscara), Tomates, Huevo Duro. Snacks/Other: Plátano, Chata Burritos de Carne Machaca a la Mexicana. more...
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3419 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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LupitaCarrillodiet's Weight History
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