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julieshimko
Journal
15 Aug 22
julieshimko's Journal, 15 Aug 22
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Weigh In record (no journal entry) for 15 August 2022
75.2 kg
Lost so far:
45.0 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
Losing 0.4 kg a Week
2 Supporters
Support
Comments
You don't post your food that you eat... How do you keep track of the calories?
15 Aug 22 by member:
dboza
I write down my food and calories on paper the old fashioned way it keeps me committed to logging and i wont get lazy and off track
18 Aug 22 by member:
julieshimko
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julieshimko's Weight History
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