Weigh In record (no journal entry) for 15 August 2022
|
59.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
2098 kcal
|
Fat: 62.49g | Prot: 84.33g | Carbs: 293.85g.
Breakfast: Milbona Maasdam. Lunch: Lidl Petit Pain aux Céréales, Knorr Soupe Thaï, Рисовая Лапша (Вареная), Ramen Bouillon À La Base De Nouilles Et De Légumes. Snacks/Other: Сливы, Crownfield Choco Shells, Пицца с Сыром (36 см), Carrefour Bio Chocolat Noir 74% Cacao. more...
|
|
2344 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 1 hour and 56 minutes, Standing - 1 hour, Desk Work - 8 hours, Music playing - 1 hour, Walking (moderate) - 5/kph - 2 hours, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Grocery Shopping - 1 hour, Squats (Legs) - 3 minutes. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom Stifler's's Weight History
|