Mom Stifler's's Journal, 15 Aug 22

Weigh In record (no journal entry) for 15 August 2022
59.9 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:
2098 kcal Fat: 62.49g | Prot: 84.33g | Carbs: 293.85g.   Breakfast: Milbona Maasdam. Lunch: Lidl Petit Pain aux Céréales, Knorr Soupe Thaï, Рисовая Лапша (Вареная), Ramen Bouillon À La Base De Nouilles Et De Légumes. Snacks/Other: Сливы, Crownfield Choco Shells, Пицца с Сыром (36 см), Carrefour Bio Chocolat Noir 74% Cacao. more...
2344 kcal Exercise: Sleeping - 8 hours, Resting - 1 hour and 56 minutes, Standing - 1 hour, Desk Work - 8 hours, Music playing - 1 hour, Walking (moderate) - 5/kph - 2 hours, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Grocery Shopping - 1 hour, Squats (Legs) - 3 minutes. more...
Losing 5.6 kg a Week

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Mom Stifler's's Weight History


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