Weigh In record (no journal entry) for 15 August 2022
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 24.32g | Prot: 33.83g | Carbs: 115.54g.
Breakfast: Telur Rebus, Ubi Bakar Cilembu, Saus Tomat. Lunch: Telur Rebus, Blue Diamond Almond Breeze Vanilla, Uleg Sambal Terasi. Dinner: Telur Rebus, Ubi Bakar Cilembu, Saus Tomat. Snacks/Other: Pisang, ABC Minuman Sari Kacang Hijau. more...
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Losing 7 kg a Week
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dianaalfadilla1's Weight History
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