Weigh In record (no journal entry) for 15 August 2022
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77 kg
Lost so far: 20 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 5.15g | Prot: 41.89g | Carbs: 55.35g.
Breakfast: Tuna, Quaker Avena Instant 0% Azúcar Manzana y Canela, Yoplait Yogurt Doble Cero Natural. Lunch: Limón, Sanissimo Salmas (Paquete), El Dorado Atún en Agua, Pepino (Pelado). Snacks/Other: Silk Leche de Coco sin Azúcar, Svetia Stevia. more...
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Gaining 1.9 kg a Week
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Desire_24's Weight History
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