Weigh In record (no journal entry) for 15 August 2022
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84 kg
Lost so far: 4.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 37.78g | Prot: 33.91g | Carbs: 44.86g.
Lunch: Omelete, Jandaia Suco de Acerola, Pepino (com Casca), Omelete. Dinner: Suco de Acerola, Ovo Mexido. Snacks/Other: Leão Chá de Capim-Cidreira, Banana Prata, Água. more...
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Gaining 0.2 kg a Week
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deisemunarim's Weight History
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