Weigh In record (no journal entry) for 15 August 2022
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88.5 kg
Lost so far: 1.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 43.01g | Prot: 74.48g | Carbs: 100.15g.
Lunch: Monijyväleipä, Auran Paprikamajoneesi, Riisi (Valkoinen, Kypsennetty), Kebabliha. Snacks/Other: Milbona Tilsiter Juusto, Taffel Pretzels, Valio Profeel Proteiinirahka Kuningatar, Maitokahvi. more...
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Losing 0.7 kg a Week
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Fat2Fit22's Weight History
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