Weigh In record (no journal entry) for 15 August 2022
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66 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 41.55g | Prot: 134.93g | Carbs: 129.76g.
Breakfast: Yellowfit Nasi Uduk Komplit. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Ayam Goreng. more...
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Gaining 0.1 kg a Week
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Mentari Awanda's Weight History
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