33floh's Journal, 17 Sep 14

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Weigh In record (no journal entry) for 17 September 2014

83 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2014:

1132 kcal

Fat: 41.82g | Prot: 38.56g | Carbs: 127.84g. Breakfast: Kaffee mit Milch. Lunch: Gekochte Grüne Erbsen. Dinner: Taco Salat. Snacks/Other: Aldi Toastbrötchen Mehrkorn, Köstritzer Schwarzbier, Lindt Joghurt Himbeer-Vanille Schokolade. more...

2676 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Standing - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight

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33floh's Weight History

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33floh's Journal, 17 Sep 14

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33floh's Weight History