Sanita Kholova's Journal, 15 Aug 22

Weigh In record (no journal entry) for 15 August 2022
58 kg Lost so far: 6.7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:
1075 kcal Fat: 62.29g | Prot: 73.83g | Carbs: 66.08g.   Breakfast: Наша Ряба Філе Курчати-Бройлера, Avocado, Fried Egg without Fat, Solosvit Арахисовая Паста с Морской Солью, Сквирянка Крупа Вівсяна Плющена, Trapeza Хлебцы Бурый Рис с Гречкой, Norven Горбуша Холодного Копчения. more...
1853 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Sanita Kholova's Weight History


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