Weigh In record (no journal entry) for 15 August 2022
|
75.4 kg
Lost so far: 8.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1948 kcal
|
Fat: 114.56g | Prot: 39.86g | Carbs: 153.24g.
Breakfast: Простой Йогурт, Блинчики с Мясом. Lunch: Бащинский Сало З Часником. Dinner: Garage Пиво, Хлеб. Snacks/Other: Драники, Сметана 15%. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeraBulka's Weight History
|