Weigh In record (no journal entry) for 15 August 2022
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73.2 kg
Lost so far: 7.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 44.19g | Prot: 98.82g | Carbs: 28.67g.
Breakfast: Café, Ovo Frito. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido), Couve Refogada, Gomes da Costa Sardinhas em Óleo, Hortifruti Beterraba Crua, Cenouras, Danubio Requeijão Cremoso Tradicional, Hellmann's Maionese. Dinner: Ovo Frito. Snacks/Other: Filé de Frango Grelhado. more...
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Gaining 2.1 kg a Week
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Lizy Sabino's Weight History
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