Weigh In record (no journal entry) for 16 August 2022
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82 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 103.34g | Prot: 107.50g | Carbs: 135.34g.
Breakfast: 煮鸡蛋, 南瓜粥, 鸡蛋饼. Lunch: 米饭, 青椒炒鸡蛋, 炒空心菜, 猪里脊肉（全块，只有瘦肉）. Dinner: 米饭, 炒鸡蛋, 德克士 手枪腿. Snacks/Other: 来伊份 小核桃仁, 星巴克 燕麦拿铁. more...
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Losing 0.4 kg a Week
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anthonyye's Weight History
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