Weigh In record (no journal entry) for 15 August 2022
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54.1 kg
Lost so far: 1.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 17.19g | Prot: 16.41g | Carbs: 112.85g.
Lunch: Pepaya. Dinner: ABC Minuman Sari Kacang Hijau, Indomie Pop Mie. Snacks/Other: BonCabe Makaroni Krispi Keju Pedas, Maicih Basreng, Cimory Yogurt Squeeze Strawberry. more...
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Losing 1.1 kg a Week
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