Cigulcigul08's Journal, 16 Aug 22

semangat 3.9 kilo lagi hihihi
53.9 kg Lost so far: 4.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:
652 kcal Fat: 29.55g | Prot: 35.95g | Carbs: 66.12g.   Breakfast: Pisang Kepok Rebus. Lunch: Ayam Kecap, Cumi-cumi, Tempe, Tahu Goreng, Mentega, Nasi Putih. more...
Losing 1.3 kg a Week

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Cigulcigul08's Weight History


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