Weigh In record (no journal entry) for 16 August 2022
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86.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 44.96g | Prot: 84.75g | Carbs: 115.69g.
Breakfast: Kokt Ägg, Arla Mellanmjölk 1,5%. Lunch: ICA Asia Jasminris, Kitchen Joy Kycklingspett Satay. Dinner: ICA Fläskytterfilé, Druvan Couscous Fullkorn, Kokt Broccoli (Djupfryst), Kelda Matlagningsgrädde 15%. more...
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Losing 0.4 kg a Week
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Träningsmamman's Weight History
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