Multigirl80's Journal, 16 Aug 22

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So. War bestimmt auch Wasser dabei

81.2 kg Lost so far: 6.4 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:

1994 kcal

Fat: 68.62g | Prot: 102.82g | Carbs: 255.74g. Breakfast: Maxi Nutrition Deluxe Protein Bar Crispy Brownie Caramel, Kaffee mit Milch, Milsani Magerquark. Lunch: Maxi Nutrition Deluxe Protein Bar Crispy Almond Caramel, Frosta Tortellini Rahmspinat. Dinner: Wassermelone, Pürree, Kohlrabi. Snacks/Other: Griesson Soft Cake Orange, Maxi Nutrition Deluxe Protein Bar Crispy Brownie Caramel. more...