Weigh In record (no journal entry) for 16 August 2022
|
68 kg
Lost so far: 17.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2059 kcal
|
Fat: 73.91g | Prot: 125.29g | Carbs: 136.84g.
Breakfast: Isola Bio Lait Riz Coco, La Vie Claire Psyllium Blond, Nu3 Fit Protein Bar White Chocolate Raspberry. Lunch: Häagen-Dazs Vanilla Caramel Brownie, Kinder Happy Hippo, Koro Protein Pop Chips, U Jambon de Paris sans Couenne, Oeuf, Monoprix Beurre Doux. Dinner: U Jambon le Paris . Snacks/Other: Vin Sauvignon Blanc. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|