Weigh In record (no journal entry) for 16 August 2022
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 26.05g | Prot: 64.34g | Carbs: 124.12g.
Breakfast: Pisang, Flimty Flimty. Lunch: Singkong Rebus, Sari Roti Roti Tawar Gandum (2). Dinner: Bakmi GM Sapo Tahu, Finna Food Sambal Terasi Uleg, Telur Rebus, Tumis Buncis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 0.4 kg a Week
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cindy phatikasari's Weight History
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