Weigh In record (no journal entry) for 16 August 2022
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97.1 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 89.39g | Prot: 131.09g | Carbs: 259.37g.
Breakfast: Star Nutrition Whey-80, Arla Lättmjölk, Arla Lättmjölk, Coffee. Lunch: ICA Sallad, Schysst Käk Kebabrullebröd, ICA Selection Avokado, Schysst Käk Mild Kebabsås, Schysst Käk Klassisk Kebab!. Dinner: Schysst Käk Kebabrullebröd, ICA Minibaguette, Bregott Bregott Mindre, Arla Familjefavoriter Storsjö, Fast Potatis, Benfri Karré, Morot, Tomatpuré, Sweet Potato, Onions. Snacks/Other: Saturnus Coffee Syrup Vanilla, Arla Lättmjölk, Coffee, Saturnus Coffee Syrup Vanilla, Arla Lättmjölk, Coffee. more...
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Gaining 7.7 kg a Week
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-emisun-'s Weight History
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