chat mouillé's Journal, 16 Aug 22

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Weigh In record (no journal entry) for 16 August 2022

40.6 kg Lost so far: 5.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:

1021 kcal

Fat: 36.30g | Prot: 19.90g | Carbs: 155.00g. Breakfast: Юбилейное Печенье Традиционное . Lunch: Фанта без Сахара. Dinner: Юбилейное Печенье Традиционное , 6 Соток Кукуруза Сладкая Консервированная, Домшим Лапша Быстрого Приготовления . Snacks/Other: Юбилейное Печенье Традиционное. more...

1122 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 6 hours. more...

steady weight

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chat mouillé's Journal, 16 Aug 22

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chat mouillé's Weight History