Weigh In record (no journal entry) for 16 August 2022
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89 kg
Lost so far: 10 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 12.46g | Prot: 25.57g | Carbs: 49.78g.
Breakfast: Ubi Ungu Rebus. Lunch: Totole Kaldu Jamur, Bawang Putih Dimasak , Kecambah, Mentimun (Kupas), Tahu, Wortel Dimasak, Nasi Putih, Paha Ayam. more...
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Losing 3.5 kg a Week
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Novitasari70's Weight History
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