Weigh In record (no journal entry) for 16 August 2022
|
65 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 35.71g | Prot: 49.51g | Carbs: 178.66g.
Breakfast: Pão Francês, Café com Leite Integral. Lunch: Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate, Feijão Tropeiro, Arroz Branco (Cozido). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luar oliveira's Weight History
|