Weigh In record (no journal entry) for 16 August 2022
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82.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 23.71g | Prot: 41.68g | Carbs: 131.96g.
Breakfast: Ovo Cozido, Ovo Cozido, Bananas, Nature's Heart Leite de Cacau e Arroz, FTW Delicious Coffee Capuccino. Lunch: Carne de Porco do Lombo Assada, Carne de Porco do Lombo Assada, Feijão Preto Cozido, Camil Arroz Branco Cozido, Liv Up Couve Refogada, Pomaris Néctar de Goiaba. Snacks/Other: Morangos. more...
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171 kcal
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Exercise:
eliptico - 17 minutes, Samsung Health - 23 hours and 43 minutes. more...
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Gaining 0.4 kg a Week
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missb.santos's Weight History
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