Weigh In record (no journal entry) for 16 August 2022
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69.6 kg
Lost so far: 33.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 73.63g | Prot: 112.50g | Carbs: 29.78g.
Breakfast: Exquisa Körniger Frischkäse Fitline 0,8%, Aromico Knoblauch Sauce, Rote Zwiebeln, Vita D'or Raffinesse mit Feinem Buttergeschmack, Purland Hähnchen Minutenschnitzel Knoblauch-Pfeffer, Frosta Gemüsepfanne Asia Curry, Harzer Harzer Käse. Lunch: K-Classic Brie, Laschinger Skandinavischer Räucherlachs, Babybel Mini Babybel, Kirschtomaten, Ei. Dinner: DM Sportness Eiweiß 34% Peanuts. Snacks/Other: Alpro Mandelmilch Ungeröstet Ungesüsst. more...
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Gaining 0.1 kg a Week
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Galina251089's Weight History
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