Weigh In record (no journal entry) for 16 August 2022
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2441 kcal
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Fat: 91.01g | Prot: 81.47g | Carbs: 331.16g.
Breakfast: Kellogg's Choco Krispis Pops, Vaca Blanca Yogurt de Mora, Kirkland Signature Crema de Cacahuate, La Esperanza Pan De Caja, Plátano, Café con Azúcar Aligerado, Pre-Endulzado, Clemente Jacques Catsup, Zanahoria Cocida, Requesón, Arroz Blanco, Huevo Revuelto. Lunch: Yoplait Flan Vainilla, Tuna, Ejotes, Chorizo, Huevo Revuelto, Arroz Blanco, Lala Crema Fresca, Knorr Sopa de Fideos. Dinner: Kellogg's Choco Krispis Pops, Vaca Blanca Yogurt de Mora, Rebanadas de Jamón, Tortillas de Maíz, Aurrera Queso Tipo Americano, Zanahoria Cocida, Requesón, La Esperanza Pan De Caja. Snacks/Other: Plátano. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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