Weigh In record (no journal entry) for 16 August 2022
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115 kg
Lost so far: 6 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 67.00g | Prot: 103.54g | Carbs: 108.60g.
Breakfast: Cuka (Sari Apel), Madu. Lunch: Solaria Sapo Tahu, Bamboe Bumbu Balado, Nasi Putih, Ikan Tongkol Goreng. Dinner: Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Kue Panada. more...
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Losing 0.1 kg a Week
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lutfiaazizah's Weight History
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