Weigh In record (no journal entry) for 12 August 2022
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80.4 kg
Lost so far: 9.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 61.82g | Prot: 122.71g | Carbs: 51.32g.
Lunch: Bife de Carne de Vaca, Mandioca Cozida. Dinner: Torresminas Torresmo, Frimesa Bisteca Suina. more...
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steady weight
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Pamelastipp's Weight History
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