Weigh In record (no journal entry) for 15 August 2022
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80.2 kg
Lost so far: 4.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 40.26g | Prot: 78.94g | Carbs: 58.45g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Ta!Da! Hazır Tavuk, Tat Fava. Dinner: Wasa Authentique, Super U Fromage Allégé 5%, Tomates, Saint Alby Émincés de Poulet. more...
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Gaining 0.5 kg a Week
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