Weigh In record (no journal entry) for 16 August 2022
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135.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 10.59g | Prot: 40.54g | Carbs: 148.44g.
Breakfast: Yoplait Yogurt Natural , Manzana, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Papayas, Plátano. Lunch: Zanahoria Cocida, Arroz Blanco, Toks Consomé con Pechuga de Pollo. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Té (Infusión), Papayas, Lala Leche Deslactosada Light, Café. more...
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3372 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Sleeping - 9 hours, Resting - 14 hours and 45 minutes. more...
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Losing 9.1 kg a Week
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LupitaCarrillodiet's Weight History
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