Weigh In record (no journal entry) for 08 February 2021
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63.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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786 kcal
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Fat: 10.05g | Prot: 52.78g | Carbs: 126.72g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Kem Chicks Sayur Toge, Broccoli, Chicken Breast, Nasi Putih. Dinner: Sunpride Pisang Single, Alfamart Buah Naga, Papaya. Snacks/Other: Papaya, Banana. more...
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Adriani Aniv's Weight History
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