luuuyiii1's Journal, 17 Aug 22

禮拜3早起
47.1 kg Lost so far: 3.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2022:
1074 kcal Fat: 3.10g | Prot: 17.73g | Carbs: 99.61g.   Breakfast: 黑松 特濃韋恩咖啡. Lunch: 萊萃美 魚油, 三多 膠原蛋白. Dinner: 正常濃度啤酒. more...
Gaining 4.9 kg a Week

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luuuyiii1's Weight History


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