Weigh In record (no journal entry) for 17 August 2022
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79.5 kg
Lost so far: 1.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2548 kcal
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Fat: 53.73g | Prot: 103.77g | Carbs: 163.02g.
Lunch: ICA Högrevsfärs, Korvbrödsbagarn Potato Burger Bun, Felix Tomatketchup, Felix Tomatketchup, Korvbrödsbagarn Potato Burger Bun, ICA Högrevsfärs. Dinner: Nick's Glass Sea Salt Caramel. Snacks/Other: Vitt Bordsvin, Arla Keso Mini Naturell. more...
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Losing 3.5 kg a Week
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