Weigh In record (no journal entry) for 17 August 2022
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116.3 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 38.27g | Prot: 13.90g | Carbs: 78.14g.
Breakfast: Siyah Zeytin, Bahçıvan Taze Kaşar Peyniri, Ekşi Hamur Ekmek, Milka Cookie Sensations . more...
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Losing 2.8 kg a Week
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anechetamun's Weight History
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