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排便正常
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57.7 kg
Lost so far: 7.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 47.31g | Prot: 69.07g | Carbs: 138.19g.
Breakfast: WA!BAKERY 醇芋泥鹽奶油, 木瓜, 水煮蛋, 煮熟的雞蛋白, 義美 5.3厚濃豆漿, Costco 奇亞籽. Lunch: 木瓜, 紅蘋果, 11 蒜香烤雞肉. more...
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Losing 2.1 kg a Week
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a246_987989's Weight History
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