frankaagathe's Journal, 17 Aug 22

hop on reperd
66.5 kg Lost so far: 16.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2022:
741 kcal Fat: 24.55g | Prot: 35.10g | Carbs: 95.26g.   Breakfast: Café, Lidl Pain aux Noix, Elle & Vire Beurre, Carrefour Lait Demi Écrémé, Kiwi. Lunch: Activia Brassé Nature, Courgette, Notre Jardin Flageolets Verts. Dinner: Semoule Cuite, Endive, Fleury Michon Surimi le Moelleux, Pamplemousse (Rose et Rouge). more...
Losing 2.8 kg a Week

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frankaagathe's Weight History


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