Weigh In record (no journal entry) for 17 August 2022
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103.2 kg
Lost so far: 7.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 41.52g | Prot: 38.86g | Carbs: 86.69g.
Breakfast: Бельгийские Вафли. Lunch: Гороховый Суп. Dinner: Буженина, Запеченный Картофель. more...
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Losing 2.8 kg a Week
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volskij.v's Weight History
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