ingrid.hasselgren's Journal, 17 Aug 22

ingrid.hasselgren's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 August 2022

74.8 kg Lost so far: 3.9 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2022:

775 kcal

Fat: 52.04g | Prot: 34.04g | Carbs: 40.39g. Breakfast: Vispgrädde, Björnbär, Kaffe. Lunch: Smör, Falu Råg Rut, Coop Stuvade Morötter. Dinner: Broccolimos, Kycklingfilé. more...

1901 kcal

Exercise: Vacuuming - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ingrid.hasselgren's Weight History

View Complete History

ingrid.hasselgren's Journal, 17 Aug 22

Submit a Comment

ingrid.hasselgren's Weight History