Weigh In record (no journal entry) for 17 August 2022
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97.1 kg
Lost so far: 12.4 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 30.58g | Prot: 29.79g | Carbs: 37.31g.
Breakfast: Bonduelle Красная Фасоль, Гормолзавод Масло Сливочное , Гречка Отварная. Dinner: Омлет с Молоком, Говядина Отварная, Помидоры. more...
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Gaining 0.2 kg a Week
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sh.raushan's Weight History
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