Weigh In record (no journal entry) for 16 August 2022
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 42.48g | Prot: 36.52g | Carbs: 135.77g.
Lunch: Subway Kycklingbröst. Dinner: Stekt Ägg, Findus Gräddstuvad Pyttipanna. Snacks/Other: Capri-Sun Safari Fruits, Marabou Mjölkchoklad . more...
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Losing 0.7 kg a Week
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