WhatKatieDid's Journal, 17 Aug 22

WhatKatieDid's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 August 2022

71.1 kg Lost so far: 15.0 kg. Still to go: 7.6 kg. Diet followed: 100%.

View Diet Calendar, 17 August 2022:

1138 kcal

Fat: 19.40g | Prot: 35.21g | Carbs: 162.11g. Lunch: Itsu Super Salmon Light. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2091 kcal

Exercise: Swimming (slow) - 40 minutes, Swimming (moderate) - 20 minutes, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhatKatieDid's Weight History

View Complete History

WhatKatieDid's Journal, 17 Aug 22

Submit a Comment

WhatKatieDid's Weight History