Weigh In record (no journal entry) for 17 August 2022
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101 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 75.39g | Prot: 82.42g | Carbs: 201.13g.
Breakfast: MD Vivo Meglio Soya Vaniglia Drink, Biscotti Frollini. Lunch: Melone, Rinaldi Olio Extra Vergine di Oliva, Pane Integrale, Insalata Mista, Aia Aequilibrium Petto di Tacchino al Forno. Dinner: Zucchine, Pesca, Pane Bianco, Rinaldi Olio Extra Vergine di Oliva, Cipolle, Agnello. Snacks/Other: Sammontana Coppa Oro con Meringhe , Banana, Bresaola, Pesca, MD Vivo Meglio Soya Vaniglia Drink, Meloni Gialli, Prugne. more...
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Gaining 0.5 kg a Week
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demi6925's Weight History
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