Weigh In record (no journal entry) for 17 August 2022
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81.9 kg
Lost so far: 5.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 120.72g | Prot: 121.57g | Carbs: 200.80g.
Breakfast: Bimoli Minyak Goreng, Bakso Daging Sapi. Lunch: Bakwan, Tumis Buncis, Daging Sapi, Nasi Putih. Dinner: Ubkitchen Nsi Merah + Telur Dadar + Daging + Tumis Buncis. Snacks/Other: Prenagen Almond Soya . more...
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Gaining 2.8 kg a Week
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Clarissa Evani's Weight History
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