Weigh In record (no journal entry) for 17 August 2022
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81.8 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 33.55g | Prot: 65.90g | Carbs: 128.97g.
Breakfast: 3 Corações Cappuccino Descafeinado. Lunch: Nestlé Requeijão Cremoso Light, Piraquê Cream Crackers. Dinner: Escondidinho de Carne Seca. Snacks/Other: Bala (Dura), Café com Açúcar. more...
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Losing 0.4 kg a Week
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Bubuzinha92's Weight History
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