Weigh In record (no journal entry) for 17 August 2022
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88 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 46.18g | Prot: 95.23g | Carbs: 125.20g.
Breakfast: Jitomate, Huevo Revuelto, Gelatina. Lunch: Manzana, Peras. Dinner: Verduras al Vapor, Sesos de Cerdo. Snacks/Other: Arroz Blanco Cocido, Pescado Plancha. more...
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Losing 0.0 kg a Week
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alexis.altair's Weight History
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