Weigh In record (no journal entry) for 17 August 2022
|
67.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 42.06g | Prot: 40.93g | Carbs: 126.14g.
Lunch: Papa John's Salsa de Ajo, Papa John's Pizza Vegetariana, Papa John's Palitos de Ajo. Dinner: Chef Aceite de Oliva Extra Virgen, Longkou Fideos de Poroto, Zumo de Limón, Kühne Repollo Morado con Manzana, Lechuga, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Rebanadas de Jamón, Soprole Queso Laminado Mantecoso Quilque, Kingsbury Pan Pita Perfecto. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isadelapaz's Weight History
|